In range
106mg/dL
This reading is within your target range.
Fasting · 1 minute ago
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A more variable week than last
A quiet read on your last seven days: patterns, not alarms.
- Time in range
- 88%
- up 1 pts
- Variability
- 24%
- wider by 26%
- Average
- 134
- steady
- Logged
- 16
Your after-meal highs are your biggest lever
They're the single largest source of time out of range right now. Bringing your after-meal highs into your target band could lift your overall time in range by about 11 points, toward 98%. About +11 pts in range if you close it.
Worth noticing
Your after-meal readings run highest
They average 167, about 50 above your bedtime readings.
Food notes run higher
Readings where you mentioned food average 163, about 28 above the rest.
Mornings are your steadiest
100% of your morning readings land in range.
Average
136
mg/dL
Lowest
105
mg/dL
Highest
204
mg/dL
Est. A1C
6.4%
lab-style, ~90 days
GMI
6.6%
recent snapshot
Readings
31
Time in range87.1% · goal 70%+
Low 0%High 12.9%
Daily averageLow to high that day
Glucose and body mass
Avg glucose (mg/dL)BMI
Last week
| Reading | Time | Context | Note |
|---|---|---|---|
| Jul 29, 2026 · avg 106 mg/dL | |||
106mg/dLFasting | 7:00 AM | Fasting | · |
| Jul 28, 2026 · avg 119 mg/dL | |||
107mg/dLBedtime | 10:18 PM | Bedtime | · |
144mg/dLPost-meal | 1:09 PM | Post-meal | · |
105mg/dLFasting | 7:12 AM | Fasting | · |
| Jul 27, 2026 · avg 128 mg/dL | |||
139mg/dLPost-meal | 7:15 PM | Post-meal | · |
116mg/dLFasting | 7:02 AM | Fasting | · |
| Jul 26, 2026 · avg 158 mg/dL | |||
204mg/dLPost-meal · team lunch, went back for seconds | 1:05 PM | Post-meal | team lunch, went back for seconds |
112mg/dLFasting | 7:13 AM | Fasting | · |
| Jul 25, 2026 · avg 154 mg/dL | |||
154mg/dLPost-meal | 7:20 PM | Post-meal | · |
| Jul 24, 2026 · avg 139 mg/dL | |||
110mg/dLBedtime | 10:13 PM | Bedtime | · |
197mg/dLPost-meal · ate out with friends | 1:24 PM | Post-meal | ate out with friends |
110mg/dLFasting | 7:15 AM | Fasting | · |
| Jul 23, 2026 · avg 128 mg/dL | |||
144mg/dLPost-meal | 7:32 PM | Post-meal | · |
111mg/dLFasting | 7:04 AM | Fasting | · |
| Jul 22, 2026 · avg 146 mg/dL | |||
175mg/dLPost-meal | 1:11 PM | Post-meal | · |
117mg/dLFasting | 7:16 AM | Fasting | · |
One page for your doctor: range, A1C, weight, meds.